We discovered that gelatin can help with tendon injuries and immediately made a runner version of jello to share with everyone. Instead of making a jello with sugar filled fruit juice, we chose Nuun hydration tablets. Low in sugar and filled with runner-friendly ingredients (magnesium, potassium, etc.), Nuun made the perfect substitution. Give this recipe […]
Luke Puskedra’s daughter Penelope was recently diagnosed with Neuroblastoma. She is currently undergoing more tests to determine the risk of the cancer. She has already been through multiple tests, including surgery for a biopsy, and spent several days in the hospital. Some of the Puskedra’s friends set up a gofundme page here where people can […]
Allowing gambling on Olympic track was only approved by the Las Vegas Gambling Control Board last year. We are still a ways away from having betting stations in Hayward Field . What the hell? Why don’t we have prop bets for the U.S. Olympic Marathon Trials in L.A. this weekend? Screw it, we will come up with our own. Joe and I will bet with each other and enjoy the race that way. Anyone want to join? How do we make this official? Who do we call? Trump?!
A week after the U.S. said goodbye to one of it’s top distance runners when Ryan Hall announced his retirement, Matt Tegenkamp has announced that he too is hanging up his spikes after a long and accomplished career. On his agent Tom Ratcliffe’s site, Matt shared some thoughts on his career and why now–a few […]
Don’t believe everything you read on the facebook machine. Farting can be a symptom of good habits that help you become a better runner, but farting in and of itself will not make you faster.