Tendonitis is the worst. The absolute worst. Chances are that if you’re a runner, you’ll experience tendonitis at some point. I have had issues with tendonitis in the past and I can honestly say, it is the most frustrating injury to deal with. Tendon injuries are often bad enough to cripple training but not bad […]
Don’t believe everything you read on the facebook machine. Farting can be a symptom of good habits that help you become a better runner, but farting in and of itself will not make you faster.
1) Why do you run? This is the one I hear the most. To answer your question, I simply run because I love it. I truly enjoy the feeling of freedom that running gives me Jenna ZajacI’m a 20 year old college student majoring in Physical Therapy at Nazareth College. I’ve been an avid runner […]
I get asked a lot of questions about running, but a few pop up more than others. Running is learned and improved by personal experiences and the experiences of others. With that said here are the 5 questions I get asked most often. Emma CoburnProfessional runner for New Balance