Monday Motivation

Written by: Jonny Stevens

Kermit's mind blown

Jump into the work week with this crazy stair workout!

HOLY COW! Indoor track season is in full swing now, how are you preparing? Norwegian track athlete and 2008 Olympian Ezinne Okparaebo posted this video to her facebook page.

 

Stair Jumps ? #ForeverFaster

Posted by Ezinne Okparaebo on Sunday, January 3, 2016

Jonny Stevens is a skier and hockey player who got tricked into doing cross country as a freshman in high school. After running for the University of Colorado for 5 years he returned to the mountains and worked for a non-profit while tricking freshmen into running xc at his alma mater. Then he was lured back to Boulder by the chance to work for run2run.

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